Weigh In record (no journal entry) for 08 March 2018
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65.2 kg
Lost so far: 2.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2745 kcal
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Fat: 233.90g | Prot: 114.13g | Carbs: 71.30g.
Breakfast: Sturla Chia Triturada, Aceite de Oliva, Palta Hass, Queso de Kefir Bien Seco del Suero, Queso Roquefort, Huevo, Martínez Zavalia Mircilla ...Ticucho, Sal Marina, Café Espresso, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Cúrcuma, Jengibre.... (Molido..), Gelatina (sin Sabor) Lab Circe, Ajo, Huevo, Milkaut Crema de Leche, Espinacas, Hígado, SanCor Manteca Clásica. Dinner: Bicarbonato de Sodio, Queso de Kefir Bien Seco del Suero, Nueces. Snacks/Other: Palta Hass, Palta Hass, Palta Hass, Mapsa Cacao.. (Repostero) Mapsa, SanCor Manteca Clásica, Aceite de Coco, Azúcar Morena. more...
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2889 kcal
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Exercise:
preparar agua y baño - 20 minutes, Studying - 1 hour, Cooking - 1 hour, Watching TV/Computer - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Cleaning - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 3.5 kg a Week
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diegodiaz laguzzi's Weight History
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