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💃💃
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63.3 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 38.13g | Prot: 32.17g | Carbs: 44.94g.
Breakfast: Sütaş Süzme Peynir, Domatesler, Banvit Piliç Salam, Zeytin, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Yeşil Çay, Ceviz, Ayva. Dinner: Ayran, Yumurtalı Ispanak. Snacks/Other: Ülker Çubuk Kraker. more...
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Losing 2.8 kg a Week
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mathteacher94's Weight History
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