cocoaz77's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

58.3 kg Lost so far: 8.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

1188 kcal

Fat: 22.72g | Prot: 44.93g | Carbs: 200.50g. Lunch: 공차 망고스무디, 서울우유 체다슬라이스치즈 (20g). Dinner: 밥, 설렁탕. Snacks/Other: 바나나. more...

2718 kcal

Exercise: Stretching (yoga) - 15 minutes, Grocery Shopping - 10 hours, Squats (Legs) - 7 minutes, Resting - 5 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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cocoaz77's Journal, 08 Mar 18

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cocoaz77's Weight History