Weigh In record (no journal entry) for 08 March 2018
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 59.48g | Prot: 117.85g | Carbs: 109.52g.
Breakfast: Costco 鮮奶, 摩斯漢堡 冰紅茶, mos 元氣牛肉蛋堡, Myprotein impact whey protein 乳清 原味, Costco 奇亞籽, Costco 希臘優格. Lunch: 酒釀蛋. Dinner: 7-11 娃娃菜（關東煮）, 味王 紫菜豆腐湯, 烏魚子, 白飯, fitme fitme花雕醉雞, 麻辣豆腐. more...
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Gaining 2.1 kg a Week
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fightingwecanmakeit's Weight History
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