Weigh In record (no journal entry) for 08 March 2018
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67.3 kg
Lost so far: 25.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 65.62g | Prot: 74.79g | Carbs: 90.57g.
Breakfast: Soto Mie. Lunch: Tahu, Perkedel Kentang, Pepaya, Tape Singkong. Snacks/Other: Kopi (Diseduh dari Bubuk), Tropicana Slim Sweetener Classic, Mayones Biasa, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Salad Selada dengan Telur, Tomat, dan / atau Wortel. more...
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346 kcal
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Exercise:
Fitness Training (Workout) - 42 minutes, Apple Health - 23 hours and 18 minutes. more...
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Losing 0.7 kg a Week
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fitrie.alexander's Weight History
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