Weigh In record (no journal entry) for 07 March 2018
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104.7 kg
Lost so far: 1.6 kg.
Still to go: 104.7 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 91.15g | Prot: 135.91g | Carbs: 222.04g.
Breakfast: Meine Käserei Gouda, Dulano Delikatess Hähnchenbrust, Gurke (mit Schale), Gekochtes Ei, Philadelphia Balance Joghurt, Aldi Roggenvollkornbrot. Lunch: Freshona Grünkohl, Kartoffeln (Schale, Gesalzen, Gekocht), Netto Hähnchenbrustfilet in Pusztamarinade. Dinner: Lidl Pinienkerne, Lidl Salatherzen, Kirschtomaten, Rote Paprika, Florette Feldsalat, Netto Hähnchenbrustfilet in Pusztamarinade, Gurke (mit Schale), Avocado. Snacks/Other: Snickers Riegel, KitKat KitKat. more...
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Gaining 0.3 kg a Week
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Matze1904's Weight History
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