KazNic's Journal, 15 Jun 12

Arg! I still haven't lost weight. i will just keep telling myself its gained muscle. So far in the past 2 weeks I have lost inches though! two inches from my stomach, one inch from bust, two inches from waist and 2 inches from my thighs! I am excited about this and will keep up with my routine. just wish that I could loose some pounds though :( . I guess there is always next Friday.

73.0 kg Lost so far: 0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

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721 kcal

Fat: 16.79g | Prot: 27.05g | Carbs: 114.99g.   Breakfast: High Energy Performance Drink - Fruit Punch, Water, Coffee, Fried Egg. Lunch: Gala Apples, Kraft Dinner Ww Original. more...

2686 kcal

Exercise: Boxing - 40 minutes, Housework - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...