Weigh In record (no journal entry) for 07 March 2018
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84.2 kg
Lost so far: 9.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 81.03g | Prot: 88.41g | Carbs: 241.23g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Picard Poulet au Curry et Riz Cuisiné au Lait de Coco. Dinner: Miel, Beurre (Salé), Pain aux Céréales, Nestlé Grand Chocolat Intense 70%, Mandarine, Noix de Cajou Grillées Non Salées, Vitasia Nouilles Chinoises au Poulet. Snacks/Other: Yoplait Fromage Blanc Calin, Béghin Say Dosette de Sucre en Poudre , Fritelle Bacon. more...
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Losing 1.8 kg a Week
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Fatcat83's Weight History
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