Weigh In record (no journal entry) for 07 March 2018
|
61.9 kg
Lost so far: 0.5 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
50 kcal
|
Fat: 0.50g | Prot: 9.00g | Carbs: 0.00g.
Dinner: Jack Link's Original Beef Jerky (50 Calorie Pack). more...
|
Gaining 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evan38221's Weight History
|