Weigh In record (no journal entry) for 07 March 2018
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57.6 kg
Lost so far: 1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 22.38g | Prot: 36.42g | Carbs: 92.90g.
Lunch: Queijo Parmesão (Ralado), Batata Inglesa Cozida, Maminha. Dinner: Hellmann's Maionese, Romana Pão Integral com Linhaça. Snacks/Other: Arcor Butter Toffees Chocolate, Goiaba, Pipoca, Nestlé Aveia em Flocos, Banana Prata. more...
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Losing 0.7 kg a Week
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