Olivierplus's Journal, 07 Mar 18

Weigh In record (no journal entry) for 07 March 2018
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:
1331 kcal Fat: 70.83g | Prot: 32.38g | Carbs: 140.34g.   Breakfast: Paul Pain Au Chocolat. Lunch: Marque Repère Brioche Tranchée. Dinner: St Mamet Ananas Tranches, Salade Composée. Snacks/Other: Paul Pain Au Chocolat. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Olivierplus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.