Wolf360's Journal, 07 Mar 18

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Bien, tranqui, sin presiones...

87.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

1882 kcal

Fat: 85.86g | Prot: 95.65g | Carbs: 184.86g. Breakfast: Café Cortado, Kellogg's Zucaritas. Lunch: Empanada de Carne. Dinner: Mayonesa, Hamburguesa de Pollo. Snacks/Other: Frutigran Galletitas Dulces, Banana, Manzana. more...

2531 kcal

Exercise: Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 6 hours. more...

Losing 0.3 kg a Week

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Wolf360's Journal, 07 Mar 18

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Wolf360's Weight History