Weigh In record (no journal entry) for 07 March 2018
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84.4 kg
Lost so far: 2.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 40.51g | Prot: 69.43g | Carbs: 195.29g.
Breakfast: Hacendado Chocolate a la Taza, Churros. Lunch: Hacendado Yogur 0% Sabores, Hacendado Tomate Frito, Hacendado Queso Rallado Fundir y Gratinar, Albóndigas con Salsa (Mezcla), Mercadona Espaguetis Integrales. Dinner: Hacendado Néctar Piña, Hacendado Relleno para Fajitas Pollo, Hacendado Maxi Lomo Finas Lonchas, Hacendado Tortilla Mexicana de Trigo. Snacks/Other: Mercadona Jamon Serrano, Pan Blanco, Banano. more...
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2802 kcal
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Exercise:
Cooking - 20 minutes, Walking (slow) - 3/kph - 25 minutes, Standing - 7 hours, Driving - 50 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
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Gaining 0.5 kg a Week
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ana.belen.lv83's Weight History
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