Weigh In record (no journal entry) for 07 March 2018
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64.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2792 kcal
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Fat: 243.89g | Prot: 121.39g | Carbs: 49.74g.
Breakfast: Queso de Kefir Bien Seco del Suero, Palta Hass, Aceite de Oliva, Vanoli Aceitunas Verdes en Salmuera, Queso Roquefort, Martínez Zavalia Mircilla ...Ticucho, Café Espresso, Sal Marina, Café Espresso, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Milkaut Crema de Leche, Zapallito Verde, Lomo de Cerdo (Lomo, Magro Solamente), Espinacas, SanCor Manteca Clásica. Dinner: SanCor Manteca Clásica, Queso Roquefort, SanCor Queso Pategras, Queso de Kefir Bien Seco del Suero, SanCor Queso Pategras, Queso Roquefort, SanCor Queso Pategras, Gentech Amino 3000, SanCor Queso Pategras, Queso de Kefir Bien Seco del Suero, Knorr Caldo de Gallina Deshidratado, SanCor Queso Pategras. Snacks/Other: Nueces, Coco Seco, Palta Hass, Azúcar Morena, Mapsa Cacao.. (Repostero) Mapsa, Nueces, SanCor Manteca Clásica, Aceite de Coco. more...
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2544 kcal
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Exercise:
Cleaning - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Studying - 1 hour and 30 minutes. more...
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Gaining 2.1 kg a Week
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diegodiaz laguzzi's Weight History
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