Weigh In record (no journal entry) for 07 March 2018
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 161.32g | Prot: 48.32g | Carbs: 239.21g.
Breakfast: LU Granola Barre Extra Cookie, Jus d'Orange, Pain au Chocolat. Lunch: Delisse Fromage Blanc Fraise, Coca-Cola Coca-Cola, Pomme, Côtelette de Porc. Dinner: Oignons, Delisse Fromage Blanc Fraise, Marque Repère Haricots Verts Extra Fins, Kiwi. Snacks/Other: Kojak Sucettes. more...
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1941 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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