Weigh In record (no journal entry) for 07 March 2018
|
92 kg
Lost so far: 1.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 62.59g | Prot: 78.20g | Carbs: 228.58g.
Breakfast: Pavofrio Pechuga de Pavo Extrajugosa, Certossa Sándwich Multicereal 8 Cereales, Nestea Al Limón (Lata). Lunch: Muslo de Pollo (sin Comer la Piel), Pan Integral, Gallo Fideo N°0, Puchero. Dinner: Hacendado Picatostes Fritos Sabor Ajo, Navidul Taquitos de Jamón, Gallina Blanca Caldo Casero de Pollo. Snacks/Other: Hacendado Tarta de Nata y Yema, Hacendado Chocolate a la Taza. more...
|
|
3679 kcal
|
Exercise:
Desk Work - 7 hours, Standing - 7 hours, Walking (slow) - 3/kph - 4 hours, Resting - 1 hour and 45 minutes, Sleeping - 4 hours and 15 minutes. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ixxa2246's Weight History
|