Melissa0702's Journal, 07 Mar 18

Melissa0702's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2018

66.2 kg Lost so far: 8.4 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

452 kcal

Fat: 6.85g | Prot: 34.42g | Carbs: 64.98g. Breakfast: Борщ, Овсяная Каша на Воде. Lunch: Груши, Куриное Филе, Рудь Овощная Смесь Весенняя , Гречневая Каша. Dinner: АТБ Яблоко Голден, Хек Отварной. Snacks/Other: Молокія Творог 0,2%, Помидоры. more...

1900 kcal

Exercise: Орбитрек - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Melissa0702's Weight History

View Complete History

Melissa0702's Journal, 07 Mar 18

Submit a Comment

Melissa0702's Weight History