Weigh In record (no journal entry) for 07 March 2018
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80.1 kg
Lost so far: 12.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 28.01g | Prot: 62.14g | Carbs: 73.43g.
Breakfast: Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), AH Magere Franse Kwark. Lunch: Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), AH Magere Franse Kwark. Dinner: Rund- en Varkensvlees Gehaktballen, AH Andijvie. Snacks/Other: Zonnatura Pindacrunch, Appel. more...
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Losing 2.1 kg a Week
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joanssecret's Weight History
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