Weigh In record (no journal entry) for 07 March 2018
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 54.03g | Prot: 56.50g | Carbs: 198.74g.
Breakfast: Tropicana Orange sans Pulpe, Noix, Amandes, Carrefour Framboises Congelées, Carrefour Bio Boisson Douceur Amande , Pruneau Sec, Baie de Goji, Kiwi, Bjorg Flocons D'Avoine Complets Bio. Lunch: California Maki, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Herta Knacki , Jardin Bio Lentilles Corail, Fenouil, Carottes, Auchan Torti au Blé Complet. Dinner: Andros Compote Pomme Ananas, Carrefour Bio Dessert au Soja Saveur Chocolat, Chavroux Pur Chèvre, Carrefour Biscottes Complètes , Concombre (Pelé), Pain Complet, Carrefour Veggie Nuggets Blé Oignons, Carrefour Betteraves Rouges. Snacks/Other: Ferrero Ferrero Rocher. more...
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Losing 1.4 kg a Week
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