Weigh In record (no journal entry) for 07 March 2018
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58.1 kg
Lost so far: 0.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 15.57g | Prot: 21.11g | Carbs: 49.67g.
Breakfast: SPAR Запеканка Творожная, Простоквашино Молоко 3,2%, Сыр Пармезан (Твердый), Мирролла Рыбий Жир, Овсяные Отруби, Яблоко Семеринка, Овсяная Каша на Воде. more...
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Gaining 1.4 kg a Week
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