Weigh In record (no journal entry) for 07 March 2018
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61.6 kg
Lost so far: 0.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 57.45g | Prot: 57.53g | Carbs: 107.87g.
Breakfast: Сыр Тильзитер, Мультизерновой Хлеб, Кофе с Молоком и Сахаром, Молоко (Цельное Молоко), Творог 5%. Lunch: Колбаса, Папа Джонс Двойная Пепперони . Dinner: Куриный Бульон, Riunite Ламбруско. Snacks/Other: Яблоки Гала. more...
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Gaining 1.4 kg a Week
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shvaleva.natasha1983's Weight History
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