Weigh In record (no journal entry) for 07 March 2018
|
68.5 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 14.95g | Prot: 21.06g | Carbs: 52.92g.
Breakfast: Томатная Паста, Вареное Яйцо, Овсянка-Харибонька, Кофе. more...
|
Losing 14.7 kg a Week
|
|
Pora_xydet's Weight History
|