Weigh In record (no journal entry) for 07 March 2018
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74.1 kg
Lost so far: 2.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 111.86g | Prot: 42.75g | Carbs: 16.37g.
Lunch: 1975醬果優格 1975經典原味活菌優酪乳, 1975醬果優格 1975經典原味活菌優酪乳. Dinner: 蛋黄, Oleoestepa有機冷壓初榨橄欖油 橄欖油, 玉米筍, 鯛魚, 花枝, 高麗菜. more...
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Losing 0.7 kg a Week
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