Weigh In record (no journal entry) for 07 March 2018
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71 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 47.31g | Prot: 80.44g | Carbs: 88.23g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Kecambah, Ayam Goreng, Tropicana Slim Beras Merah. Dinner: Ayam Goreng, Telur Rebus, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Roma Sari Gandum, Tao Kae Noi Crispy Seaweed Original, Kerupuk Makanan Ringan. more...
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Losing 1.8 kg a Week
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Aprilianadwi's Weight History
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