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it's been such a bad month and a half that I am surprised I have lost any weight at all. My brother-in-law was murdered early last month and I haven't handled it well either diet or excercisewise. Caffeine is always my down fall along with carbs and my sister, whom I am staying with, has plenty of both. Still, I feel as though I ought to be further along than I am. It's very frustrating.
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99.2 kg
Lost so far: 6.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 46.57g | Prot: 51.33g | Carbs: 199.90g.
Breakfast: Fuji Apples, Tillamook Extra Sharp Cheddar Cheese, Irish Coffee, Coffee (Brewed From Grounds). Lunch: Coffee, Balance Bar Yogurt Honey Peanut. Dinner: Strawberries, Publix Red Seedless Grapes, Waldorf Salad, Wal-Mart Bakery Ciabatta Sandwich Roll, Trader Joe's BBQ Shredded Chicken. Snacks/Other: Mars Milky Way Midnight, Pepsi Pepsi (Can). more...
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3998 kcal
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Exercise:
Walking (slow) - 3/kph - 18 minutes, Sitting - 23 minutes, Walking (moderate) - 5/kph - 1 hour and 49 minutes, Showering - 30 minutes, Cleaning - 3 hours and 15 minutes, Sleeping - 9 hours, Resting - 6 hours and 56 minutes, Washing Dishes - 1 hour and 49 minutes. more...
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Losing 0.2 kg a Week
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 Comments
I'm so sorry for the loss of your brother in law. And in such a tragic way I'm sure makes it even harder. Praying for you. May GOD comfort you
06 Mar 18 by member: jsmitherman
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my condolences to you and yours, prayers coming your way!!
06 Mar 18 by member: NicoDay
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So sorry to hear of your loss, please be sure to take care of yourself and your sister.
06 Mar 18 by member: Happy*Snappy
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So sorry to hear of your family's loss 🙏🏻. Just ease back into your previous routine👍🏻.
06 Mar 18 by member: Carol Vaquera
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So sorry for what your family is going through. Prayers for you all. You needed to focus on family and when it's right, you'll get right back into your program of getting healthy
06 Mar 18 by member: jenniferl12003
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Wow.. Thats alot... Prayers to yout family. Lean on God not your own understanding..
06 Mar 18 by member: MzColeman
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thank you all for the condolences and prayers.
06 Mar 18 by member: 2fatkitten
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So sorry for your loss. Keep your head up. Prayers to you and your family.
07 Mar 18 by member: Proudmomma412
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I cant say anything sweetie that will assist you to feel better but I will pray that you heal soon just by having some peace again.. I had lost my son in a car accident...but it was a car accident...murder is so much more devastating I would think...sending love to you sweetie hope peace arrives soon;)
07 Mar 18 by member: maxie4
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My condolences on your loss
07 Mar 18 by member: hildawg
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I can't imagine "handling it well". Sorry for your loss. I hope you can feel peace soon.
07 Mar 18 by member: TomLong
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07 Mar 18 by member: From371to184
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I am sorry for your loss :(
07 Mar 18 by member: Anonb
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how terrible - please give yourself some credit I can't imagine anyone handling that well.
very sorry for your loss and sending you strength for both dealing with that loss and continuing on your journey ♡
07 Mar 18 by member: Vmartens14
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07 Mar 18 by member: Halliee
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07 Mar 18 by member: lilpurplebug
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2fatkitten's Weight History
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