Álida Carvalho's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
93.2 kg Lost so far: 11.8 kg.    Still to go: 13.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 March 2018:
2452 kcal Fat: 132.30g | Prot: 138.55g | Carbs: 160.68g.   Lunch: Vinho Tinto de Mesa, Peito de Frango, Abobrinha, Nissin Miojo de Galinha Caipira, Predilecta Milho Verde em Conserva. Dinner: Predilecta Milho Verde em Conserva, Carne, Soya Maionese, Ovo Cozido. Snacks/Other: Qualy Margarina Cremosa, Panqueca de Carne Moída, Mel, Carne, Qualy Margarina Cremosa, Isabela Cream Cracker. more...
Losing 0.2 kg a Week



     
 

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Álida Carvalho's Weight History


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