Weigh In record (no journal entry) for 06 March 2018
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104.3 kg
Lost so far: 10.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 12.30g | Prot: 33.70g | Carbs: 118.70g.
Breakfast: Gut & Günstig Speise Quark 20% Fett. Lunch: Mondamin Feine Speisestärke, Penny Markt Weizen Mehl, Sweet Valley Waldheidelbeeren. more...
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Losing 1.2 kg a Week
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Nadinespethmann's Weight History
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