Weigh In record (no journal entry) for 06 March 2018
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75.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 63.72g | Prot: 43.63g | Carbs: 66.76g.
Breakfast: Sadia Salaminho, Queijo Mozzarella, Sabor da Terra Semente de Chia. Lunch: Arcor Chocolate Amargo 53%, Garoto Chocolate Meio Amargo, Coxa de Frango. Snacks/Other: Arcor Chocolate Amargo 53%. more...
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Gaining 6.3 kg a Week
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daniassis2013's Weight History
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