Weigh In record (no journal entry) for 14 February 2018
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95 kg
Lost so far: 64.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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859 kcal
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Fat: 15.12g | Prot: 46.62g | Carbs: 114.65g.
Breakfast: Café, Mate. Lunch: Zanahoria, Zucchini, Trigo Duro. Dinner: Pan Integral, Agua Mineral con Gas, Vino Merlot, Salmón al Horno o a la Parrilla. Snacks/Other: Dahi Yogur Sabor Natural. more...
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Gaining 5.6 kg a Week
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gladiolito's Weight History
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