Weigh In record (no journal entry) for 06 March 2018
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108.1 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 164.94g | Prot: 114.05g | Carbs: 209.40g.
Breakfast: Ja! Natürliches Mineralwasser mit Kohlensäure, Gutes Land Gouda, Wiltmann Schinkenfleisch, Weizenbrötchen. Lunch: Edeka Italia Profiteroles. Dinner: Sprite Sprite, Jim Block JB Caesar, Jim Block BBQ Burger. more...
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Losing 6.3 kg a Week
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