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Melissa0702
Journal
06 Mar 18
Melissa0702's Journal, 06 Mar 18
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Weigh In record (no journal entry) for 06 March 2018
66.6 kg
Lost so far:
8 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
542 kcal
Fat: 8.02g | Prot: 26.40g | Carbs: 97.42g.
Breakfast:
Мандарин, Гороховый Суп.
Lunch:
Груши, Куриное Филе, Гороховый Суп.
Dinner:
Laska Смесь Овощная "Весенняя", Гречневая Каша.
more...
2294 kcal
Exercise:
Exercise Machine - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 5 hours.
more...
Losing 0.7 kg a Week
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Melissa0702's Weight History
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