Weigh In record (no journal entry) for 06 March 2018
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64.8 kg
Lost so far: 7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 21.98g | Prot: 40.38g | Carbs: 17.24g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 雞蛋, 章魚. Dinner: 皮蛋, 魚, 章魚, 白菜滷. more...
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Losing 1.4 kg a Week
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a0911471243's Weight History
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