Weigh In record (no journal entry) for 06 March 2018
|
60.7 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 14.07g | Prot: 22.25g | Carbs: 79.82g.
Breakfast: Cassonade, Van Houten Cacao Non Sucré, Casino Lait Écrémé. Lunch: Lidl Escalope Cordon Bleu, Poivrons Jaunes Doux, Tipiak Tendres Perles. Dinner: Casino Filet de Merlu Blanc Meunière, Aubergine au Fromage et Sauce Tomate, Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Twix Twix White, Puget Huile d'olive Vierge Extra Bio, Carrefour Thon Albacore au Naturel, Salade Verte, Chupa Chups Sucette. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|