Weigh In record (no journal entry) for 06 March 2018
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50.2 kg
Lost so far: 4.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 51.17g | Prot: 41.32g | Carbs: 105.71g.
Breakfast: Miele, Unes Fette Biscottate Integrali, Unes Soya Drink , Caffè (dalla Moca). Dinner: Coop Soufflé al Cioccolato Fondente, Ciumachella Fagioli Cannellini Lessati, Bistecca alla Fiorentina (Tagliata con 0 cm di Grasso, Cotta, alla Griglia). more...
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Losing 0.3 kg a Week
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