Weigh In record (no journal entry) for 06 March 2018
|
82.2 kg
Lost so far: 21 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
217 kcal
|
Fat: 5.31g | Prot: 33.29g | Carbs: 8.50g.
Breakfast: Café Brasileiro Café. Lunch: Repolho Verde Cozido, Filé de Frango Grelhado. Snacks/Other: Tomates. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fergalves17's Weight History
|