Weigh In record (no journal entry) for 06 March 2018
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90.4 kg
Lost so far: 5.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 83.90g | Prot: 91.49g | Carbs: 25.12g.
Breakfast: Kroger Heavy Whipping Cream, Twinings Irish Breakfast Tea, Twinings Irish Breakfast Tea, Bacon Grease , Bacon (Cured, Pan-Fried, Cooked) , Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Eggs (Large), Kroger Eggs (Large), Kroger Eggs (Large). Lunch: Skinless Chicken Breast, Trader Joe's Greek Style Feta Dressing, Vigo Pepperoncini, Cucumber (Peeled) , Kroger Hearts of Romaine Lettuce. Dinner: Trader Joe's Grilled Cauliflower, Publix Boneless Skinless Chicken Breast, Thai Kitchen Red Curry Paste, Trader Joe's Organic Coconut Milk, Trader Joe's Organic Coconut Milk. Snacks/Other: Coconut Fat Bomb. more...
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Losing 0.8 kg a Week
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