Weigh In record (no journal entry) for 06 March 2018
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64.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2777 kcal
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Fat: 245.75g | Prot: 117.55g | Carbs: 40.10g.
Breakfast: Martínez Zavalia Mircilla ...Ticucho, Aceite de Oliva, Martínez Zavalia Mircilla ...Ticucho, Queso de Kefir Bien Seco del Suero, Queso Roquefort, Palta Hass, SanCor Manteca Clásica, Café Espresso, Sal Marina, Café Espresso, Sal Marina, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Queso Roquefort, Cúrcuma, Jengibre.... (Molido..), Huevo, Tomates, SanCor Manteca Clásica, Tregar Crema de Leche, Espinacas. Dinner: SanCor Queso Pategras, Nueces, Queso de Kefir Bien Seco del Suero, Queso de Kefir Bien Seco del Suero, Nueces, SanCor Queso Pategras, SanCor Queso Pategras. Snacks/Other: Queso de Kefir Bien Seco del Suero, SanCor Manteca Clásica, Nueces. more...
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2410 kcal
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Exercise:
Studying - 1 hour and 30 minutes, Cooking - 1 hour and 20 minutes, Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Cleaning - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Driving - 45 minutes. more...
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steady weight
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diegodiaz laguzzi's Weight History
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