Weigh In record (no journal entry) for 06 March 2018
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94.3 kg
Lost so far: 22.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 38.06g | Prot: 50.53g | Carbs: 148.81g.
Breakfast: Dulano Delikatess Hähnchenbrust, Tillman's Frische Schinken-Zwiebelmettwurst, Edeka Bio Dinkelbrot. Lunch: Milbona Frucht Quark Erdbeere. Dinner: Marbertz Puddingteilchen, Penny Markt Croissant Nougat. more...
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Gaining 1.4 kg a Week
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Comments
Einen wunderschönen guten Morgen und einen tollen Tag!
06 Mar 18 by member: Nizzy1988
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Guten Morgen und einen schönen Tag 🙋
06 Mar 18 by member: MoFu27
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Guten Morgen. Die Sonne macht gute Laune🤗
06 Mar 18 by member: schnorra
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06 Mar 18 by member: mbkrebs
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Ranger 1966's Weight History
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