Ranger 1966's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
94.3 kg Lost so far: 22.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
1161 kcal Fat: 38.06g | Prot: 50.53g | Carbs: 148.81g.   Breakfast: Dulano Delikatess Hähnchenbrust, Tillman's Frische Schinken-Zwiebelmettwurst, Edeka Bio Dinkelbrot. Lunch: Milbona Frucht Quark Erdbeere. Dinner: Marbertz Puddingteilchen, Penny Markt Croissant Nougat. more...
1738 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Comments 
Einen wunderschönen guten Morgen und einen tollen Tag! 
06 Mar 18 by member: Nizzy1988
Guten Morgen und einen schönen Tag 🙋 
06 Mar 18 by member: MoFu27
Guten Morgen. Die Sonne macht gute Laune🤗 
06 Mar 18 by member: schnorra
moins 😊 
06 Mar 18 by member: mbkrebs

     
 

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Ranger 1966's Weight History


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