Weigh In record (no journal entry) for 06 March 2018
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70.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 52.89g | Prot: 69.50g | Carbs: 199.07g.
Breakfast: Gekochtes Ei, Mischkornbrot, Ja! Frischkäse Doppelrahmstufe. Lunch: Combino Spaghetti (Gekocht), Klare Gemüsebrühe, Braune Champignons (Italienische Crimini), Olivenöl, Rote Paprika, Tomaten, Möhren. Dinner: Aldi Holländischer Gouda Extra Pikant, Mischkornbrot, Gekochtes Ei, Patros Feta Leicht, Tacken Vinaigrette Salatsoße, Cocktailtomaten, Salatgurke. Snacks/Other: Haribo Gummibärchen. more...
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Gaining 0.8 kg a Week
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triggerfish's Weight History
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