Weigh In record (no journal entry) for 06 March 2018
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91 kg
Lost so far: 2.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 18.59g | Prot: 24.58g | Carbs: 16.27g.
Breakfast: Café. Lunch: Café, Huevos Revueltos (Enteros, Cocidos), Judías Verdes. Dinner: Hacendado Atún en Aceite de Oliva, Judías Verdes. Snacks/Other: Infusiones. more...
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Losing 4.9 kg a Week
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