Weigh In record (no journal entry) for 06 March 2018
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51 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 45.97g | Prot: 62.86g | Carbs: 149.07g.
Breakfast: Pruneau Sec, Baie de Goji, Carrefour Bio Boisson Douceur Amande , Kiwi, Bjorg Son d'avoine Bio, Bjorg Flocons D'Avoine Complets Bio, Clémentines. Lunch: Charles & Alice Compote Pommes Ananas, Tipiak Quinoa Gourmand, Picard Oignons en Cubes, Picard Trio de Poivrons, Le Gaulois Escalope de Poulet . Dinner: Bjorg Son d'avoine Bio, Sojasun Yaourt Mandarine Citron Vert, Noix, Pain Complet, Huile d'Olive Extra Vierge, Oeuf (Entier), Salade Verte, Chavroux Pur Chèvre, Patate Douce, Carrefour Betteraves Rouges. Snacks/Other: Lidl Chocolat Noir Intense 74%, Ferrero Ferrero Rocher. more...
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Losing 1.4 kg a Week
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