Weigh In record (no journal entry) for 06 March 2018
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107.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 74.07g | Prot: 71.30g | Carbs: 156.71g.
Breakfast: Möhren, Van Danken Vla Vanille, Tee mit Zucker vorgesüßt. Lunch: Primana Grünkohl-Pfanne. Dinner: Aldi Kochschinken, Mischkornbrot, Chinapfanne. Snacks/Other: Alpenmark Maasdamer, Erdinger Weizenbier Alkoholfrei, Möhren. more...
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Losing 0.7 kg a Week
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benden20's Weight History
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