Weigh In record (no journal entry) for 06 March 2018
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 73.46g | Prot: 35.35g | Carbs: 213.63g.
Breakfast: Кухмастер Печенье Сдобное Американо, Плов с Курицей. Lunch: Каравай Бублики Украинские, Яблоко. Dinner: Сладкие Шоколадные Конфеты. more...
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Losing 2.8 kg a Week
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