Weigh In record (no journal entry) for 05 March 2018
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 55.30g | Prot: 89.50g | Carbs: 207.95g.
Breakfast: Café com Açúcar, Martigran Granola com Castanhas. Lunch: Hellmann's Maionese, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Aurora Linguiça Toscana, Repolho-Roxo. Dinner: Aurora Linguiça Toscana, Quero Feijão Carioca, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Bolo de Fubá, Iogurte Natural. more...
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2714 kcal
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Exercise:
Hiking - 2 hours and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 1.0 kg a Week
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Lucilene33's Weight History
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