Weigh In record (no journal entry) for 05 March 2018
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93.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 78.86g | Prot: 77.43g | Carbs: 151.28g.
Breakfast: Tirol Leite Integral, Queensberry Geléia de Morango Diet, Sadia Queijo Mussarela (40g), Tirol Leite Integral, Ovo, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Manga Palmer, Queensberry Geléia de Morango Diet, Frimesa Iogurte Natural Integral. Dinner: Walmart Queijo Mussarela, Akio Tapioca (Goma de Mandioca Hidratada), Vigor Requeijão Cremoso Tradicional, Ovo (Inteiro). Snacks/Other: Frimesa Creme de Leite, Ovo Cozido, Maçãs Fuji, Aipim Frito, Coxa de Frango no Forno, Grelhada ou Assada, Banana Prata, Manga Palmer. more...
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2737 kcal
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Exercise:
hit - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.8 kg a Week
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IngridME's Weight History
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