Weigh In record (no journal entry) for 05 March 2018
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76.5 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 13.96g | Prot: 24.79g | Carbs: 100.70g.
Breakfast: Papaya, Avena, Granvita Avena Instantánea Integral con Arándanos. Lunch: Pronto Gelatina Light, Frijoles Negros, Arroz Blanco, Albóndigas de Carne. Snacks/Other: Manzana, Pepino (Pelado). more...
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Losing 4.4 kg a Week
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 Comments
Bien, más motivada este estilo de vida me gusta
05 Mar 18 by member: jarees
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