Weigh In record (no journal entry) for 05 March 2018
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74.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 30.29g | Prot: 66.28g | Carbs: 9.27g.
Breakfast: Coco, Queijo Mozzarella, Café com Açúcar. Lunch: Sadia Moela de Frango. Dinner: Vigor Requeijão Light, Pif Paf Presunto, Ovo Mexido. more...
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Gaining 2.1 kg a Week
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daniassis2013's Weight History
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