Weigh In record (no journal entry) for 05 March 2018
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 54.13g | Prot: 89.17g | Carbs: 265.44g.
Lunch: 湯圓. Dinner: 牛肉, 飯. Snacks/Other: 高濃度香草雪糕, 無糖豆漿. more...
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Gaining 3.5 kg a Week
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whoisaha's Weight History
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