dawnsdiet's Journal, 18 Feb 08

Down again!!!!!! Maybe I will see 179 yet!!!!!
82.7 kg Lost so far: 1.2 kg.    Still to go: 14.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 February 2008:
744 kcal Fat: 41.90g | Prot: 42.46g | Carbs: 58.94g.   Breakfast: Maple leaf Country Kitchen Smoked Ham Slices, scrambled egg. Dinner: lemon juice, red pepper, yellow pepper, red onion, scallops, water. Snacks/Other: chocolate, chocolate, Philadelphia Pineapple Cream Cheese, celery, Jello. more...
Losing 0.4 kg a Week

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Comments 
Woohooo! The 170's are definitely in your sights! Congrats! 
18 Feb 08 by member: evelyn64

     
 

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dawnsdiet's Weight History


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