Weigh In record (no journal entry) for 05 March 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 70.47g | Prot: 61.60g | Carbs: 105.54g.
Lunch: Gouda ou Edam, Aldi Saucisses de Strasbourg, Banane. Dinner: Yoplait Panier de Yoplait, Aubergine, Courgette, Blanc de Poulet, Saumon, Crevette. Snacks/Other: Ker Cadelac Quatre-Quarts, Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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